It comes with two awesome, organic, and healthy seeds Sesame (8 oz.) and Toasted Sesame (8 oz.). Each one gives your dish a unique flavor. Toasted Sesame Seeds will give your dish a smoky and rich taste, while regular sesame add an nutty organic taste to your food. A Nourishing Cooking Oil (16 oz.) comes with this set to give you lots of nutrients and omega—3 simply from this one oil! A special Greek Seasoning blend (2 oz.) a mixture of Mediterranean style flavors, 1 Gran Reserva Sherry Vinegar, and 1 Atrisan Pedro Ximenez vinegar which in small amount will add big flavors to ordinary dishes. The last a certainly not least items are, a small storage canister for any leftovers, and a small spice canister sure to keep any spice fresh.
