Aroma: Spicy, warm, nutty
In perfumery nutmeg oil is used as a fixative for citrus oils. Medicinally it has been used for digestive upsets and rheumatism. The health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breadth. The health benefits of nutmeg oil can be attributed to its medicinal properties such as sedative, stimulant, relaxing, anti inflammatory, antiseptic, and bactericide.
Benefits of using this essential oil include the aiding of diarrhea, exhaustion, fever, flatulence, halitosis, indigestion, loss of appetite, muscular acing, pains, nausea, poor circulation, slow circulation, slow digestion. Only a couple of drops are needed to act as a fixative for a blend of citrus oils.
Note: Although remedial, people with major health ailments like cancer, or epilepsy should avoid use. Non—toxic, non—irritant, possible sensitization in some individuals. Not to be used while pregnant.