Lotus stamens contain high concentrations of phytochemicals, compounds produced by plants to defend themselves against bacterial and fungal infections. The substances found in lotus stamens include alkaloids, flavonoids and tannins. The isoquinoline alkaloids in lotus leaves have sedative and antispasmodic properties, which may aid in digestion. Both flavonoids and tannins are powerful antioxidants that have been connected with weight loss and cardiovascular health. Research conducted by Japanese scientists had similar results. The study monitored the effects of lotus extract on obese mice for five weeks. The results showed that lotus slowed the absorption of fat and carbohydrates, increased energy expenditure and accelerated lipid metabolism. Lotus also prevented the increase of body weight
