Golden Flaxseed Meal is rich omega—3 fatty acids, but that?s not the only thing this seed has to offer. Flaxseed meal provides a excellent source of your daily fiber which may help lower cholesterol and help stabilize blood sugar levels. Other benefits include magnesium and lignans. Golden flaxseed meal is perfect for vegans, vegetarians, gluten free dieters or anyone seeking a healthy alternative to processed white flour. Use: Reduce your normal flour by 1/2 to 3/4 cup and add the equivalent in Golden Flaxseed Meal. Also try sprinkling meal on top of salad, soups or anything you want to add some superfood nutrients to easily.
